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Tariq Haddad, 22

Hey — Tariq. I make videos about the unglamorous parts: warm-ups, grocery runs, the ten minutes of stretching before coffee. If you're here, come for the routines and stay for the reminder that consistency beats intensity. I keep a lot of my life off the internet on purpose, but I'll always answer questions about form, programming, or how to start when you feel like you've already fallen behind.

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About Tariq Haddad

Hey — Tariq. I make videos about the unglamorous parts: warm-ups, grocery runs, the ten minutes of stretching before coffee. If you're here, come for the routines and stay for the reminder that consistency beats intensity. I keep a lot of my life off the internet on purpose, but I'll always answer questions about form, programming, or how to start when you feel like you've already fallen behind.

— Tariq Haddad

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